SipSheep helps you log drinks, set hydration goals, and follow your progress on iPhone and Apple Watch. Manual drink tracking does not require a SipSheep account.
General wellness use
SipSheep is for general wellness tracking. Hydration goals, weather-based suggestions, and nutrient estimates are informational. They do not provide medical advice, diagnose a condition, or substitute for treatment. If you follow a clinician-directed hydration plan or have a condition that affects hydration, follow your clinician’s advice.
Your records and estimates
You can review, correct, or delete the drinks you log. Amounts and nutrient estimates depend on the drink, portion, and information you enter. Some drinks are saved for your history without counting toward your hydration goal. Automatic detection on Apple Watch can miss a drink or record a gesture that was not a drink. Check the log and correct it when needed.
Optional features and permissions
Apple Health sync, weather, notifications, and Apple Watch automatic detection use separate permissions or settings. You can manage these in SipSheep or in Apple’s system settings as applicable. Manual logging remains available without these features.
Reminders are intended as prompts. Their timing and delivery can depend on your settings and the device. Weather, iCloud sync, and other network features may be temporarily unavailable. Check an independent source if you need current weather information for a decision affecting your safety.
Saving, export, and deletion
Use Settings → Data & privacy to export a CSV, manage iCloud sync, or clear your local history and progress. Backups and exported files are separate copies. Manage Apple Health and iCloud copies through those services when needed. Changes can take time to appear on a paired Watch or other app surfaces.
Privacy and support
The Privacy Policy explains which data is processed, why it is needed, and how to change your choices. Email SipSheep support for questions about the app or this notice. We may revise this notice as the app changes. The revision date is shown above.